Snoring Relief

Over 40% of adults snore ¹ . Yet, it's a problem that may affect the sleep of up to twice as many people: the snorer and their unlucky bed partner! But there are things you can do to help eliminate snoring.

How can it be treated?

Try Breathe Right Nasal Strips. They are drug-free and provide rapid relief of nasal congestion, so you can breathe through your nose instead of your mouth and reduce or even eliminate snoring.

Why do I snore?

Snoring is caused by a narrowing or blockage in the airways. This restricts the airflow through your nasal passages, forcing you to breathe through your mouth instead of your nose which may cause snoring. One of the more common causes of snoring is nasal congestion, for example from colds and allergies. These make the blood vessels in the nose swell up which makes breathing through the nose difficult.

What are the effects of snoring?

The main problem with snoring is that it may disrupt your sleep, and possibly the sleep of other household members- especially your bed partner. Around 80% of snoring couples in the UK periodically sleep in separate bedrooms and 85% say their relationship would be better if the snoring was solved ³.

The lack of sleep makes you tired the following day and may even affect your work performance.